Fertility Fitness Coaching

Founder, Fertility Fitness Coaching

Maria is the founder of Fertility Fitness Coaching and created the business after navigating her own fertility challenges, including PCOS. Her personal experience, combined with her background in fitness, shaped a coaching approach focused on helping women feel stronger, more informed and more supported throughout their fertility journey.

Her work is centred on realistic movement, hormone-aware support and building confidence during what can often feel like an overwhelming time. Maria believes fitness should feel supportive rather than stressful, and that small, sustainable changes can make a meaningful difference to both physical and emotional wellbeing.

Through Fertility Fitness Coaching, she helps clients reconnect with their bodies, understand how movement can support reproductive health, and feel empowered with guidance that is compassionate, practical and rooted in lived experience.